Our Blog

Everything we know about women's health.

Our Blog

Everything we know about women's health.

November 23, 2022

Embracing Life’s Joys Through Menopause & Aging

In many societies, aging is treated as a taboo, and women over the age of 50 are often viewed as being past their prime, passed over by society in favor of younger women. But why have we let aging become a bad thing? Many women might bring up the dreaded […]
October 20, 2022

How To Create Newborn Sleep Schedule

Your newborn has been nice and cozy in its warm and dark home for about nine months. Their entire life has been sheltered from daylight, and their little internal clock is practically non-existent. They can’t differentiate between night and day, so it is up to their caretakers to help them […]
October 6, 2022

3 Easy Self Exams To Do At Home

As we come into the peak of winter, more people stay home due to inclement weather. While it can be easy to get off schedule at home in these situations, your health is not one of those things to let fall by the wayside. Even if you aren’t going to […]
September 22, 2022

What Are The Top Factors That Affect Fertility In Women?

Fertility has always been concerning for women, especially when ready to start a family of their own.  Though not an uncommon condition, the causes can vary widely, stemming from genetic issues to lifestyle choices. Understanding your body and the aspects that could be affecting your infertility can help you discover […]
September 8, 2022

How To Combat Vaginal Dryness

For many women, vaginal dryness is an occasional and temporary discomfort. This condition is usually caused by hormonal imbalances that occur during menopause. It can also arise from chemotherapy and other intense treatments, medications, anxiety, and childbirth. Whatever the cause, dryness can be irritating, uncomfortable, cause itchiness or burning sensations, […]
August 25, 2022

How To Alleviate Bloating During Your Period

For many women, periods are no walk in the park. They are often accompanied by pain and discomfort, among other symptoms such as bloating. This is a regular occurrence for most women during their period. Bloating is caused by hormonal changes that make women retain fluids. This can make writing […]
August 11, 2022

What Causes Vaginal Odors?

There’s often much confusion surrounding how the vaginal area is supposed to look, feel, and even smell. To the dismay of some, it usually has a more “fishy” or musky smell instead of something more pleasant depending on what’s going on with your body, the smell (and look) can change […]
July 21, 2022

Women Are More Prone To Experience An Iron Deficiency Than Men

Iron is a crucial mineral that your body needs to produce essential compounds and perform vital functions. While you can typically get iron through a proper diet, some people, especially women, can have trouble keeping their iron at an appropriate level. When this occurs, the body cannot produce enough of […]