September 8, 2022
For many women, vaginal dryness is an occasional and temporary discomfort. This condition is usually caused by hormonal imbalances that occur during menopause. It can also arise from chemotherapy and other intense treatments, medications, anxiety, and childbirth. Whatever the cause, dryness can be irritating, uncomfortable, cause itchiness or burning sensations, […]
August 25, 2022
For many women, periods are no walk in the park. They are often accompanied by pain and discomfort, among other symptoms such as bloating. This is a regular occurrence for most women during their period. Bloating is caused by hormonal changes that make women retain fluids. This can make writing […]
August 11, 2022
There’s often much confusion surrounding how the vaginal area is supposed to look, feel, and even smell. To the dismay of some, it usually has a more “fishy” or musky smell instead of something more pleasant depending on what’s going on with your body, the smell (and look) can change […]
July 21, 2022
Iron is a crucial mineral that your body needs to produce essential compounds and perform vital functions. While you can typically get iron through a proper diet, some people, especially women, can have trouble keeping their iron at an appropriate level. When this occurs, the body cannot produce enough of […]
July 7, 2022
We’ve heard it all before in this male-dominated world; vaginal tightness is associated with virginity and looseness with promiscuity. This myth and sexist ideology are simply not true. This type of thinking has shamed women causing them to have less self-esteem. The truth is, the vagina is like a rubber […]
June 22, 2022
For many years, tampons and pads were the only products available for women when they had their period., Today, innovation has brought forth a variety of safe and effective products. Many devices can hold a greater blood volume than pads or tampons ever did. This allows women to change their […]
June 8, 2022
Ever heard the phrase “you are what you eat?” It’s not too far from the truth! Maintaining a well-balanced diet is always essential to your health; proper nutrition is necessary to stay energized, keep your immune systems strong to fight diseases, and live a long, healthy life. It’s even more […]
May 25, 2022
With time, we grow to become not only more comfortable with our bodies, but we also start to understand them better. However, even today, there are still many misconceptions about how to take care of our bodies, including keeping proper vaginal health. Because of this, it’s important to be informed […]