March 20, 2023

The miraculous body of a woman.

The human body can run, jump, bend, break, repair, and energize itself. Science has shown us how amazing our bodies are. Though men and women are physically different, these differences help us tell each other apart, boost our mutual attraction, and make us compatible. Different genders may build their personalities […]
March 10, 2023

Just breathe! Your mind needs air!

Are you aware that you can think more clearly after exercising? Part of the reason exercise enhances cognition has to do with blood flow. It’s been proven that blood pressure and blood flow increase when we exercise. More blood means more energy and oxygen, which makes our brains perform at […]
March 7, 2023

5 Tips for Relieving Endometriosis Pain

It is estimated that 1 in 10 women struggle with endometriosis, and doctors are still working to understand the condition. It occurs when the uterine tissue develops outside the uterus and grows on other organs, which negatively affects their function and can cause intense pain. While endometriosis is most commonly […]
November 23, 2022

Embracing Life’s Joys Through Menopause & Aging

In many societies, aging is treated as a taboo, and women over the age of 50 are often viewed as being past their prime, passed over by society in favor of younger women. But why have we let aging become a bad thing? Many women might bring up the dreaded […]