June 14, 2023

Summer Bump: Tips for a Healthy and Safe Pregnancy During the Hottest Months

Tips and advice to have a healthy and safe summer pregnancy.
April 20, 2023

Navigating Postpartum Depression and the Baby Blues.

Understanding emotional challenges for new mothers that come with childbirth.
March 7, 2023

5 Tips for Relieving Endometriosis Pain

It is estimated that 1 in 10 women struggle with endometriosis, and doctors are still working to understand the condition. It occurs when the uterine tissue develops outside the uterus and grows on other organs, which negatively affects their function and can cause intense pain. While endometriosis is most commonly […]
February 20, 2023

Take care of a Prolapsed Bladder

A Prolapsed Bladder is rather uncomfortable and embarrassing, in most cases, it can be treated by strengthening the pelvic floor muscles